Mindset

Stay Committed

Reasons To Stay Committed

GO FOR CONSISTENCY OVER FREQUENCY Committing to a new course of action may seem to demand a grand gesture: I’m going to meditate for twenty minutes every day. But if you miss a day, all can seem lost, so—if you’re like most of us—you probably quit and tell yourself it’s too hard. To up your …

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Truce Time For Your Brain

Truce Time GENDER DIFFERENCES ARE A MOVING TARGET. Even in the time I spent writing this book, the concerns, the conventional wisdom—even the gaps themselves—have all noticeably shifted. The boy crisis has ballooned, with fears about boys being kicked out of preschool, being unfit for university, or failing to launch as independent adults. Girls are …

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Use All Your Senses

Use All Your Senses Do you find yourself experiencing life through your sense of sight? A lot of people do this and it’s great for seeing what’s around you but it’s not the only way to experience things. Typically, it’s also not the way that people really experience either. That’s because chances are there are …

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How to Develop Cognitive Skills & How They Help In Brain Training

How to Develop Cognitive Skills & How They Help In Brain Training Thousands of scientifically researched articles have been written by highly educated people fascinated by how the brain functions. The single organ responsible for building civilization, for raising humanity out of the muck and dirt, the human brain is an extraordinary organic computer that …

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